Dark Chocolate Avocado Mousse
snack
gluten-freevegandairy-free

Dark Chocolate Avocado Mousse

Rich, velvety chocolate mousse made with ripe avocado instead of cream. Naturally sweetened with maple syrup and packed with healthy fats and antioxidants.

Total Time
10 min
Servings
4
Calories
254
Protein
4g

Recipe Scaler

Adjust the number of servings to automatically scale all ingredient quantities.

(Original: 4)

Scale Factor

1.00x

Ingredients

Instructions

  1. 1

    Cut avocados in half and remove pits. Scoop flesh into a food processor

  2. 2

    Add cocoa powder, maple syrup, vanilla extract, and sea salt

  3. 3

    Blend until completely smooth, scraping down sides as needed

  4. 4

    Add almond milk one tablespoon at a time to reach desired consistency

  5. 5

    Taste and adjust sweetness with more maple syrup if needed

  6. 6

    Divide mousse into small serving cups or ramekins

  7. 7

    Refrigerate for at least 30 minutes to firm up

  8. 8

    Top with fresh raspberries and mint leaves before serving

Health Benefits

gluten-free

Eliminates gluten, making it ideal for those with celiac disease, gluten sensitivity, or digestive concerns. May reduce inflammation and bloating.

vegan

Plant-based meal that's cholesterol-free and rich in fiber, phytonutrients, and antioxidants. Supports heart health and sustainable nutrition.

dairy-free

Free from lactose and dairy proteins, supporting digestive comfort and reducing inflammation. Great for those with lactose intolerance or dairy sensitivity.

Nutrition Facts

Calories254
Protein4g
Carbs28g
Fat14g
Fiber8g

Recipe Info

Prep Time

10 minutes

Cook Time

0 minutes

Difficulty

easy

Servings

4