Turkey Lettuce Wraps
lunch
gluten-freedairy-freepaleo

Turkey Lettuce Wraps

Seasoned ground turkey in crisp lettuce cups with diced vegetables and a light Asian sauce

Total Time
15 min
Servings
2
Calories
280
Protein
28g

Health Benefits

gluten-free

Eliminates gluten, making it ideal for those with celiac disease, gluten sensitivity, or digestive concerns. May reduce inflammation and bloating.

dairy-free

Free from lactose and dairy proteins, supporting digestive comfort and reducing inflammation. Great for those with lactose intolerance or dairy sensitivity.

paleo

Focuses on whole, unprocessed foods that align with ancestral eating patterns. Rich in protein, healthy fats, and micronutrients while avoiding grains and processed foods.

Ingredients

Instructions

  1. 1

    Heat sesame oil in skillet over medium-high heat

  2. 2

    Add minced garlic and ginger, cook for 30 seconds

  3. 3

    Add ground turkey and cook for 5-7 minutes, breaking it up as it cooks

  4. 4

    Add soy sauce and cook for 1 minute more

  5. 5

    Prepare lettuce leaves on a serving plate

  6. 6

    Fill each lettuce leaf with turkey mixture and top with diced vegetables

  7. 7

    Serve immediately

Nutrition Facts

Calories280
Protein28g
Carbs14g
Fat12g
Fiber2g

Recipe Info

Prep Time

5 minutes

Cook Time

10 minutes

Difficulty

easy

Servings

2