Healthy Recipes
Discover delicious, high-protein recipes designed to support your metabolic health journey.
Greek Yogurt Chicken Salad
Creamy chicken salad made with protein-rich Greek yogurt instead of mayo. Perfect for lettuce wraps or over greens.
Beet and Arugula Detox Salad
Earthy roasted beets with peppery arugula and citrus dressing. Excellent for liver detoxification and blood health.
Spicy Shrimp and Cauliflower Rice
Low-carb cauliflower rice topped with spicy garlic shrimp. High protein, low calorie, and incredibly flavorful.
Turmeric Ginger Healing Soup
An anti-inflammatory soup with powerful healing spices. Supports liver function and reduces inflammation throughout the body.
Grilled Portobello Mushroom Steaks
Meaty portobello mushrooms marinated and grilled to perfection. A satisfying plant-based main that even meat-lovers enjoy.
Spinach and Feta Egg White Scramble
A protein-packed breakfast with fluffy egg whites, fresh spinach, and tangy feta cheese. Perfect for starting your day with clean energy.
Herb-Crusted Baked Cod
Flaky white fish with a crispy herb crust, baked to perfection. A light yet satisfying meal that supports liver health.
Asian Ginger Chicken Salad
Crisp vegetables and tender chicken tossed in a zesty ginger-sesame dressing. Refreshing and metabolism-boosting.
Turkey and Vegetable Meatballs
Lean turkey meatballs packed with hidden vegetables. Great for meal prep and family-friendly.
Protein Power Smoothie Bowl
A thick, creamy smoothie bowl loaded with protein, healthy fats, and antioxidants. Topped with fresh fruits and seeds for added nutrition.
Chickpea and Spinach Curry
A warming, aromatic curry with protein-rich chickpeas and iron-packed spinach. Comfort food that's good for you.
Salmon Avocado Poke Bowl
Fresh cubed salmon with creamy avocado over cauliflower rice. Rich in omega-3s for metabolic health.